Discover the true meaning of self by diving deep into the ancient practice of Yoga. Every session will encompass a focus on your specific goal based on your inquire answers. We will learn & practice the 8 limbs of yoga together. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana & Samadhi. Experience a personalized journey of yoga and holistic wellness with our private classes. Each session is carefully crafted to provide you with a transformative experience tailored to your unique needs and preferences.

*Internal and external check-in

*Meditation

*Breath-work

*Movement

*Smoke cleansing

*Sound Healing

*Healing energy exchange

*Chanting

*Somatic movements

Private class begins with a 10/15-minute meditation or breath-work practice to center and ground yourself. Dive into 45 minutes of dynamic asanas and poses, designed to build strength, flexibility, and inner harmony. Conclude your practice with a blissful 10-minute Savasana accompanied by a soothing sound bath, smoke cleansing, and positive energy exchange facilitated by Ana

Ana is skilled in a range of yoga styles, but feel free to specify if you have a preference for a particular class on a specific day.

*Restorative Yoga

*Vinyasa Flow

*Power Vinyasa

*Hatha Yoga Deep Stretch

*Pranayama/Breathwork Meditation

*Advanced Postures

*Core/strength focused

*Dance/Yoga fusion

DISCLAIMER: The date you select during the booking process will not be the final session date. Instead, it serves as an initial point of contact for scheduling purposes. As my schedule may vary, I believe in collaboratively determining a time and date that works best for both of us. Once you have booked an appointment, I will promptly reach out to you via email, phone call, or text message to confirm the session date and finalize the details. Thank you!