https://www.eventbrite.com/e/fundamentals-of-being-tickets-1270003628039?aff=oddtdtcreator <———Purchase tickets here

Explore the power of grounding and syncing with Gravity to regulate your nervous system, connect with yourself, and deepen your presence.

Join us for a transformative session exploring the fundamental relationship between the body and Gravity—a force that grounds us, connects us, and influences our energy. This workshop is designed to help you develop a deeper, reproducible practice of grounding and embodiment.

What You'll Experience & Take Away:

✅ A conscious and explicit relationship with Gravity
✅ A reproducible practice of syncing with Gravity
✅ A deeper personal understanding of Grounding
✅ An introduction to the shape of energy

What to expect:

🌀 Understanding Gravity

• Gravity as a field, wave, present force, and influential force

• Discussion: What is Grounding to you?

🌍 Grounding Practice

• Introduction to Taiji principles

• Falling with Gravity, rather than against it

• Extending your energy below the Earth

• Relaxation & energy release

• Connecting to your center & Earth’s center

🧠 Integration & Reflection

• Exploring mental state shifts when balanced

• What changes when you are more grounded?

Who Is This For?

This class is ideal for:
🌿 Those looking to feel more like themselves
🌊 Anyone wanting to better regulate their nervous system
🤝 Those interested in improving boundaries & relationships
🌎 Individuals wanting to connect deeply with all beings on Earth

What to Bring:

✔ Wear comfortable clothing that allows movement
✔ Bring a pillow or zafu for sitting
✔ A notebook is recommended but not required

About Your Instructor

Tom holds a Master’s degree in Somatic Psychology and has trained in Dance, Music, Martial Arts, Religion, Shamanism, Reiki, and Radio. They offer private coaching and group classes at Fundamentalsofbeing.com.