Join this transformative 4-week journey into self-discovery through movement. Each session dives deeper into body awareness, emotive expression, collective healing, and playful exploration. Together, we’ll unlock profound truths and anchor tools for growth and connection.
🌊 Embodied Tides: Unearthing Truths Through Movement 🌪️
Step into a 4-week workshop designed to connect you with the deeper currents of your body and being. Through guided practices and dynamic exercises, this journey invites you to explore:
DAY 1: Attune to the quiet depths of awareness in the body.
DAY 2: Cultivate tools to unlock emotive expression through movement.
DAY 3: Heal through shared depth in collective exchange.
DAY 4: Playfully explore the tools and tasks, anchoring the learned techniques.
Each 1.5-hour session builds on the last, creating a safe and inviting space to unearth truths and deepen your connection to yourself and others.
✨ BONUS: A live introduction session will set the tone, bringing us together before the workshop begins.
Whether you’re new to embodied movement or seeking to deepen your practice, this workshop offers space for discovery, healing, and play. 🌌
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